Registration is Now Open for the Eat Real Food Academy. This is a 30 day program designed to get you on track (or get you back on track) to eating real food. Dr. Durkin has been running this program with Carolyn Coffin from Living Primal since October 2013 with great success for […]
Registration is Now OPEN! Read More »
Most of us equate eating healthy with deprivation – or worse. We think hunger, weird food, celery as our only snack and cravings. We might feel better when we reach our goal, but is it really worth it? The thing is, you don’t have to suffer. There is a way of eating healthy food that’s
5 Reasons to Join the Eat Real Food Bootcamp Read More »
Registration is Now Open for the Eat Real Food Academy. This is a 30 day program designed to get you on track (or get you back on track) to eating real food. Registration will remain open until Tuesday January 20th at midnight. Do you need to start feeling better? Have you felt better in the
I know you can be a success story too! Registration is now open! Read More »
Here is a great Guest Post by Carolyn Coffin, Physiotherapist and Health Coach with Living Primal as you start thinking about the New Year. Thank-you Carolyn for sharing. I understand that many people aspire to lose weight. But if you’ve ever been my client or followed my blog, you know that I’m not crazy about
It’s The New Year (Almost), Why Do You Want to Lose Weight? Read More »
Ever notice that tasks can be much easier when there is a team to tackle the job? Going for a walk can seem like a daunting task that continuously gets put on the back burner. However, if you have a friend to go with you, you start to look forward to that activity. The same
Team Work Gives Great Results Read More »
Check out our Events page for what’s coming up this week that you don’t want to miss: 1. Eating for Weight Loss seminar 2. Why Eat a Plant-based Diet seminar 3. Dr. Durkin on the Lorne Brooker show http://quintenc.ca/?page_id=10
Events This Week Not to be Missed! Read More »
Saturday February 23rd 9am – noon at Quinte Naturopathic Centre Enjoy this 3 hour nutritional cooking seminar with Carolyn Coffin and Kevin Beatty from Living Primal. They will take some of the key points of the book Wheat Belly and the Paleolithic diet and show you how to incorporate these concepts into your daily meals
Eating for Weight Loss: Nutritional Cooking Seminar at QNC Read More »
Anyone who wants to lose weight, who is on a diet, or has been on diets in the past should take the opportunity to see this documentary for FREE! The Empire Theatre is showing this documentary Thursday October 11th at 7:30pm. Go to http://www.theempiretheatre.com/special-events/ for details. Here is the official trailer: <iframe width=”560″ height=”315″ src=”http://www.youtube.com/embed/3MvAM97VDE8” frameborder=”0″ allowfullscreen></iframe>
Watch Hungry For Change Documentary FREE Read More »
As the New Year begins and people are contemplating what they want to focus on to make this year better, inevitably weight loss comes up. Some of the products used frequently at the office as part of a weight loss program are Ultra Meal, Ultra Meal 360, and UltraGlycemX by Metagenics. Ultra Meal is a medical food powder
Supplement Spotlight & January Special Read More »