During the month of December come enjoy a Reflexology Treatment with Jessica Ruttan, RRPR. Registered Reflexologist, for only $50/hr. Regular value $60/hr. This relaxing treatment will help to get you through the busy holiday season. Reflexology helps to reduce stress and anxiety, helps with sleep disorders, and is very effective in relieving pain and tension […]
One Easy Way To Reduce Stress During the Christmas Rush Read More »
Don’t wait until the New Year to change your eating habits! Our last program for 2014 will be starting Wednesday Oct. 29th and registration will end at midnight on Tuesday Oct. 28th. Check out the link at Eat Real Food Academy for more details and then Sign Up Today! Stop working harder and start working
Only 1 Day Left to Register Read More »
We had the opportunity to catch up with one of our recent Eat Real Food Academy graduates about her experience with the program. Find out how a simple and manageable switch to real food has helped this busy, working mother increase her energy, improve her acne, and kiss her PMS symptoms goodbye. Did you have
Candace Enjoys “Cheats” Guilt-free for the First Time in her Life Read More »
Registration is Now Open for the Eat Real Food Academy. This is a 30 day program designed to get you on track (or get you back on track) to eating real food. Dr. Durkin has been been running this program with Carolyn Coffin from Living Primal since October 2013 with great success for those who want
I Know You’ve Been Waiting….Registration is now OPEN! Read More »
Hello Patients and Friends! I have started to get questions regarding cold and flu prevention now that the leaves are falling and the weather is quite a bit cooler. Here are a few tips and supplements available again this year to help you through the season: 1. Eat Immune-Positive Foods: Vitamin C is definitely a cold-fighter,
Cold and Flu Season: Is it starting already? Read More »
Skye: PMS, Bloating and Cravings a Thing of the Past We checked in with Skye, a graduate from one of the very first Eat Real Food Bootcamps (ERFB), to see how she is feeling six months after the program. Watch her full video below or read a quick summary of Skye’s experience here. If you’re inspired by
Only 1 Week Left to Register So Here’s a Good Story… Read More »
Registration is Now Open for the Eat Real Food Academy. This is a 30 day program designed to get you on track (or get you back on track) to eating real food. Dr. Durkin has been running this program with Carolyn Coffin from Living Primal since October 2013 with great success for
Registration is Now OPEN! Read More »
August is going to be a busy month at QNC. Here are some dates and details that you should be aware of: 1. Breast Thermography Clinic: Friday August 15th Breast exams without the squeeze! Thermography examines the whole chest, breasts and armpit areas. It is good for all ages: puberty, pregnant, breast-feeding, pre-menopausal years and
August Events at QNC Read More »
Guest Post by Dr. Alfred Hauk, Naturopathic Doctor Between March and the first frost, Ontario has three seasons replete with outdoor environmental allergens, as well as year-round indoor environmental allergens, such as mites, dust and pet dander. Many of the over-the-counter allergy remedies and prescribed pharmaceuticals do an excellent job of relieving symptoms chemically but don’t
Most Allergies Begin – And Can Be Treated – In the Gut Read More »
We really love getting involved with the community we live and work in. Last year we had our first team in the Relay for Life event at Loyalist College. This year we would like to do it again, only bigger, and we want you to get involved! 1. Yard Sale to Raise Funds: We are
Getting Involved in the Community Read More »