Author name: Quinte Naturopathic Centre

I Don’t Want To Scare You, But…

We only have three and a half weeks until Christmas! Please keep in mind our holiday schedule when booking appointments and picking up supplements: Wednesday December 24th (Christmas Eve): OPEN 9am – 2pm Christmas Day – Monday December 29th: CLOSED Tuesday December 30th: OPEN 9am – 1pm for Reflexology appointments or supplement pick-up only Wednesday

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One Easy Way To Reduce Stress During the Christmas Rush

During the month of December come enjoy a Reflexology Treatment with Jessica Ruttan, RRPR. Registered Reflexologist, for only $50/hr.  Regular value $60/hr. This relaxing treatment will help to get you through the busy holiday season.  Reflexology helps to reduce stress and anxiety, helps with sleep disorders, and is very effective in relieving pain and tension

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Candace Enjoys “Cheats” Guilt-free for the First Time in her Life

We had the opportunity to catch up with one of our recent Eat Real Food Academy graduates about her experience with the program. Find out how a simple and manageable switch to real food has helped this busy, working mother increase her energy, improve her acne, and kiss her PMS symptoms goodbye. Did you have

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Cold and Flu Season: Is it starting already?

Hello Patients and Friends! I have started to get questions regarding cold and flu prevention now that the leaves are falling and the weather is quite a bit cooler. Here are a few tips and supplements available again this year to help you through the season: 1. Eat Immune-Positive Foods: Vitamin C is definitely a cold-fighter,

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Only 1 Week Left to Register So Here’s a Good Story…

Skye: PMS, Bloating and Cravings a Thing of the Past We checked in with Skye, a graduate from one of the very first Eat Real Food Bootcamps (ERFB), to see how she is feeling six months after the program. Watch her full video below or read a quick summary of Skye’s experience here. If you’re inspired by

Only 1 Week Left to Register So Here’s a Good Story… Read More »