For the past 8 years I have used a CSA. I even consider them to be part of my health care team. I also promote CSA’s to my patients. So if you don’t know what they are, it’s time to be in the know! CSA stands for Community Supported Agriculture. When you sign up, you […]
Why this is your year to use a CSA Read More »
I recently received an email from my local CSA to remind me to sign up for the 2014 season. What is a CSA you ask? The Community Supported Agriculture (CSA) is a system that connects you the consumer directly to fresh, locally grown, herbicide and chemical free food in your area. You pay an annual
We have a local event happening in the community where families can connect with their food and not only eat local, but eat organic! Savour The Harvest Event being held at Wooler Dale Farm on Sunday Sept. 30th from 11am – 4pm. Wooler Dale Farm is a certified organic farm located at 255 Richards Rd, Frankford, ON. Everyone
Connect With Your Food!! Read More »
This is a question that comes up often at the office. Watch this video to make your own decision. <iframe width=”560″ height=”315″ src=”http://www.youtube.com/embed/exBEFCiWyW0?rel=0” frameborder=”0″ allowfullscreen></iframe> Based on reports from the Environmental Working Group the Dirty Dozen has been compiled. The Dirty Dozen is a list of the most heavily contaminated and sprayed foods. Peaches Apples
How Important is it To Eat Organic? Read More »
It’s common knowledge that our fruits and vegetables are sprayed with pesticides that cause cancer, and our meat and eggs are often full of steroids and antibiotics that don’t do us any favours as well. Because we see so many people at the clinic with problems related to diet and toxins, we highly recommend eating
Eating Locally and Organically Read More »