Did you know your environment is likely the most important predictor of your overall health and wellness? Your health is essentially a microcosm of your environment. It is a distillation of your relationships with the earth, food, and other people (career, parenting, caregiving). Unfortunately our environment has become increasingly more toxic with chemicals, poor nutrition, […]
The #1 predictor of healthy cells Read More »
For the past 8 years I have used a CSA. I even consider them to be part of my health care team. I also promote CSA’s to my patients. So if you don’t know what they are, it’s time to be in the know! CSA stands for Community Supported Agriculture. When you sign up, you
Why this is your year to use a CSA Read More »
It’s easy to assume that what we buy in a store is safe for us to use. Unfortunately, it’s not so simple. Lurking in your bathroom, on your vanity, and in your make-up bag are nasty chemicals that can wreak havoc on your health and on the environment. It is time to bring more awareness
Why you should detoxify your beauty routine Read More »
Join Annie House for a Fun and Informative talk on Natural Skin Care Products on Wednesday April 18th from 6:30pm – 8:00pm. Annie will inform people about the toxins found in many commercial skin care products and explain how her products are safe to use on the skin. She will also talk about how to
Ladies Night Out! Secrets to having Beautiful Skin! Read More »
It’s common knowledge that our fruits and vegetables are sprayed with pesticides that cause cancer, and our meat and eggs are often full of steroids and antibiotics that don’t do us any favours as well. Because we see so many people at the clinic with problems related to diet and toxins, we highly recommend eating
Eating Locally and Organically Read More »