New Year’s resolutions

It’s The New Year (Almost), Why Do You Want to Lose Weight?

Here is a great Guest Post by Carolyn Coffin, Physiotherapist and Health Coach with Living Primal as you start thinking about the New Year. Thank-you Carolyn for sharing. I understand that many people aspire to lose weight. But if you’ve ever been my client or followed my blog, you know that I’m not crazy about

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What is the best SINGLE thing we can do for our health?

With the New Year and resolutions approaching why not do the best single thing we can for our health? This is a very simplistic, educational video that everyone who wants to live a longer life should watch and adhere to. <iframe width=”560″ height=”315″ src=”http://www.youtube.com/embed/aUaInS6HIGo?rel=0” frameborder=”0″ allowfullscreen></iframe>  

What is the best SINGLE thing we can do for our health? Read More »