QNC is pleased to announce one our partnerships in health – Songbird Reflexology! Quinte Naturopathic Centre is dedicated to providing you with access to highly qualified health care professionals who share the same core values when it comes to natural wellness. QNC is offering a Holiday Introduction to Reflexology event on Saturday, December 14th from […]
Holiday Reflexology Day at QNC! Read More »
If you are a long time reader of my blog, or a long term patient, or both, you already know that I took a month off last summer and the summer before that. It ended up being one of the best decisions I have ever made. Not only was it a priority for my mental
One way I prioritize my health Read More »
Today’s post comes from a new series I have written to help people create health instead of fixing disease called an Apple a Day. If you want to sign up for this series please see the link at the bottom of this post. Did you know that the lymphatic system is like your own sewage
How being a big kid is good for your lymphatics Read More »
Today’s post comes from a new series I have written to help people create health instead of fixing disease called an Apple a Day. If you want to sign up for this series please see the link at the bottom of this post. I want you to start this month, and your day off right, so here
Start your day off right with an easy win Read More »
Want to do something different this year and give someone something that could help change their life? Consider some of the following options to help your special someone be a little healthier in the New Year. 1. Gift certificates: Naturopathic visits, Reflexology, Aromatherapy, and Reiki 2. Books: Delicious Detox, Where Do I Start? Eating Gluten-free, Dairy-free,
Give a Gift that has Impact to Change a Life Read More »
Looking to improve your overall health and learn more about preventing illness and disease? May 2–10, 2009 is Naturopathic Medicine Week! Although the information is available to you at all times, this is a great opportunity to learn about what a naturopathic doctor can do to help you reach optimal health. As we already mention
Naturopathic Medicine Week: Health Promotion and Disease Prevention Read More »
Since being discussed on The Oprah Show recently, hormone replacement therapy (HRT) and bioidentical versus synthetic hormones has been a hot topic. Many women have called our clinic wanting to know if we offer bioidentical hormone replacement as well as to find out more about it. As opposed to synthetic hormones, “bioidentical” means that the
The Bioidentical Debate Read More »
Most of us long ago gave up making New Year’s resolutions, but only because we tend to disappoint ourselves when we so easily fall back on bad habits. The thing is, every minute, let alone every year, is a chance to make a new start. So never mind if you gorged on turkey and pie