Author: Dr. Michelle Durkin on 14 April 2020
Changing your diet is likely much easier than changing that of your family.
But are there recipes that are healthy, don't take a lot of time, and that everyone will like?
Sure there are. It just takes a little effort, experimentation, and an open mind to find a few that work for your family.
Here is one that I regularly include on any of my detox programs. It is one that is delicious, simple, and husband/kid approved (or so I've been told).
Slow Cooker Maple Mustard Chicken
(10 ingredients, 4 servings)
No chicken thighs - use chicken breast or drumsticks instead.
Save time - combine the chicken and marinade in a large zip lock baggie ahead of time. Shake well to store in the fridge for up to 24 hours or freeze.
More carbs - serve with rice, sweet potato or quinoa.
Now I would love to hear from you! What successful meal changes have you made in your family? Leave a comment below and I will be back next week with another edition of Doctor as Teacher Tuesday.
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