Ed: “I used to think sugar was just the white stuff”

Author: Dr. Quinte Naturopathic Centre on 9 April 2015

Nothing makes Carolyn and I feel more fulfilled than hearing stories from our Eat Real Food Academy graduates like the one I'm sharing with you today.

As a fitness fanatic, personal trainer, and CrossFit gym owner, Ed had always believed that exercise played the starring role in good overall health and weight maintenance. But now he wholeheartedly believes that nutrition is king, and that simple changes really do add up ... to weight loss, stable energy levels, and improved sleep. Just to name a few.

Find out how this busy police officer, entrepreneur, husband, and father-of-four makes time for real food and why it's such a high priority for him.

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You aren't going to want to miss this interview.

"It took me a while to realize that it's not how much you exercise, but the quality of the food you take in that counts." -Ed

Want to be our next success story? Registration is open for our spring Eat Real Food Academy course starting April 15, 2015. Why wait another season to feel the best you've ever felt?

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Quinte Naturopathic Centre

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