Skye: PMS, Bloating and Cravings a Thing of the Past We checked in with Skye, a graduate from one of the very first Eat Real Food Bootcamps (ERFB), to see how she is feeling six months after the program. Watch her full video below or read a quick summary of Skye’s experience here. If you’re inspired by […]
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Anyone who wants to lose weight, who is on a diet, or has been on diets in the past should take the opportunity to see this documentary for FREE! The Empire Theatre is showing this documentary Thursday October 11th at 7:30pm. Go to http://www.theempiretheatre.com/special-events/ for details. Here is the official trailer: <iframe width=”560″ height=”315″ src=”http://www.youtube.com/embed/3MvAM97VDE8” frameborder=”0″ allowfullscreen></iframe>
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So you need or want to lose weight, and you’ve tried various methods for years. You’re tired of trying hard with diets and exercise and not seeing significant results. The next step, then, is to examine your metabolism. Those who have difficulty losing weight often have a slow metabolism or one that is not functioning
Metabolism is Key to Losing Weight Read More »