Author: Dr. Michelle Durkin on 14 September 2021
Last week I talked about the anti-inflammatory food pyramid. If you missed that post you can check it out here: #1 way to reduce inflammation
So for this month’s recipe I’m sharing one that we will be eating during my Inflammation Detox starting on Monday Sept. 27th. This recipe fits perfectly if you want to start incorporating more anti-inflammatory foods in your diet.
Now I would love to hear from you! What is one of your favourite anti-inflammatory foods? Leave a comment below and I’ll be back next week on another edition of Doctor as Teacher Tuesday!
Do you like these posts? Sign up for Dr. Durkin’s Apple a Day ….
Apple A Day is where you can find small, digestible, practical action steps to help you feel your best, one apple at a time.
Hours of Operation:
Monday 10am – 7pm
Tuesday 9am – 6pm
Wednesday 9am – 6pm
Thursday 9am – 6pm
Friday 9am – 2pm
NEW PATIENTS ARE WELCOME
NOTE: Our building is not wheelchair accessible