True or false? Is changing your diet hard?

Author: Dr. Quinte Naturopathic Centre on 4 September 2015

In my experience people believe changing their diet is hard...until they actually do it.

Meet Pat, a patient at QNC and one of our Eat Real Food Academy graduates. She said goodbye to heartburn, aches and pains, and a few extra pounds. She said hello to a good night's sleep and finally enjoying cooking for the first time in her life!

Her main motivation...she was not going to give cancer another chance anywhere in her body.

"Cancer is hard. Changing your diet isn't hard." - Pat K.


Click on the picture of Pat and Carolyn from the Eat Real Food Academy to see her full story.

Do you feel inspired to take your food choices to the next level? Are you ready for a re-set on your health? Have you spent some time in the last couple weeks telling yourself you need to get back on track with healthy eating? The next course registration for the Eat Real Food Academy opens Friday Sept. 4th here: Course Registration.

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Quinte Naturopathic Centre

173 Church Street

Belleville, ON K8N 3C1


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Monday 10am - 7pm

Tuesday 9am - 6pm

Wednesday 9am - 6pm

Thursday 9am - 6pm

Friday 9am - 2pm


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