Author: Dr. Michelle Durkin on 12 January 2021
Changing your diet is likely much easier than changing that of your family. But are there recipes that are healthy, that everyone will like?
Sure there are. It just takes a little effort, experimentation, and an open mind to find a few that work for your family.
Here is one that I included for those who signed up for my Belly Fat Detox. This one is delicious, simple, and husband/wife/kid approved.
Slow Cooker Maple Mustard Chicken
(10 ingredients, 4 servings)
No chicken thighs - use chicken breast or drumsticks instead.
Save time - combine the chicken and marinade in a large zip lock baggie ahead of time. Shake well to store in the fridge for up to 24 hours or freeze.
More carbs - serve with rice, sweet potato or quinoa.
Now I would love to hear from you! What meal changes do you want to make with your family this year? Leave a comment below and I will be back next week with another edition of Doctor as Teacher Tuesday.
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