Author: Dr. Michelle Durkin on 2 January 2018
I hope you had a wonderful holiday and are ready to make 2018 one of the best year's yet.
In order to do that I am going to keep one of my favourite quotes top of mind.
"It's easier to stay out of trouble than to get out of trouble."
Another more visual way of putting it, (courtesy of a long time patient), is it's easier to avoid stepping in s#*t than trying to remove it once you've done so.
This could not be more true, especially when it comes to our health.
Are one of your New Year's resolutions to get more serious about your health?
Here are 5 blood tests that I consider worthwhile checking every year to identify where you might need to make some changes and get serious about cleaning some s#*t:
Now I would love to hear from you! What strategy are you going to implement this year to stay out of trouble when it comes to your health? Leave a comment below and I'll be back next week with another edition of Doctor as Teacher Tuesday!
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