New Year, New Goals?

Author: Dr. Quinte Naturopathic Centre on 12 January 2015

Are any of these your New Year’s Resolutions?

  • Lose weight
  • Eat healthier
  • Get to the gym because I want to lose weight
  • Eat less fat because I want to lose weight
  • Go back to Weight Watchers, Bernstein, insert diet program here “____” to lose weight

Why keep doing things that give you the same results? Watch this video to see if the Eat Real Food Academy course is right for you:

[video_player type=”youtube” width=”300″ height=”200″ align=”left” margin_top=”0″ margin_bottom=”20″]aHR0cDovL3lvdXR1LmJlLzE5TFBlYWgtalk4[/video_player]

Leave a Comment

Your email address will not be published.

Do you like these posts? Sign up for Dr. Durkin’s Apple a Day ….

Apple A Day is where you can find small, digestible, practical action steps to help you feel your best, one apple at a time.

Apple a Day

Quinte Naturopathic Centre

173 Church Street

Belleville, ON K8N 3C1


Hours of Operation:

Monday 10am – 7pm

Tuesday 9am – 6pm

Wednesday 9am – 6pm

Thursday 9am – 6pm

Friday 9am – 2pm


NOTE: Our building is not wheelchair accessible