Author: Dr. Michelle Durkin on 21 December 2021
Every year at New Year’s I review my year and take time to celebrate the “little things”. Many of you have read my Jar of Awesome from previous years but for those of you who haven’t, here’s a little background.
The jar of awesome is a simple task that I first heard about listening to a podcast by Tim Ferriss. It is based on the idea that we often fail to recognize or celebrate the really cool or smaller accomplishments in our lives. Too often we focus on what is going wrong versus what is going right.
So the jar of awesome is a collection of those small things that help me focus on the positive. The things throughout the year that brought me joy.
Sooo, if you want to read my jar of awesome, plus other great info that I only share in the App, sign up for my Apple a Day.HOW TO JOIN
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