Author: Dr. Michelle Durkin on 16 April 2019
Think about your hormones like a symphony orchestra. When they are all working together in harmony it is a beautiful experience. But when one of them is out of tune, it can be a hot mess!
Keeping hormones in balance is one of the greatest challenges that women AND men have in modern society.
Our fast-paced, jam-packed, toxin-laded, nutrient-deficient, sleep-deprived lives make it harder and harder for the symphony to stay in tune. But, there is a solution...One of the quickest & most effective ways to get back in tune is a properly executed hormone detox.
So how do you know if you need a hormone detox?
Here are 5 clues that a hormone detox is a good fit for you:
I will be doing my own hormone detox this spring. It is my goal to do this every year because I have a strong family history of breast cancer, plus I want to keep my hormones healthy for the long term.
This year I will be inviting any patients of the clinic to join me so look for that invitation soon. If you are not a patient at the clinic already maybe it's time to consider making an initial appointment.
Now I would love to hear from you! What hormone problems are you struggling with? Leave a comment below and I'll be back next week with another edition of Doctor as Teacher Tuesday!
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