Author: Dr. Michelle Durkin on 2 May 2017
Healthy eating doesn’t have to be hard. It’s just a matter of having the right information, doing a bit of planning, and being open to trying new foods. Here are some easy swaps you can make to get you started.
Now I would love to hear from you! I’m sure there are many more great ideas out there. What is one easy food swap that has worked for you? Leave a comment below and I’ll be back next week with another edition of Doctor as Teacher Tuesday.
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