Author: Dr. Michelle Durkin on 19 November 2019
Herbals are amazing! No wonder they have been used for centuries across different cultures.
But did you know that many herbals can be used very effectively as a tea?
The technical word is infusion OR decoction.
Here are three herbals that you can use as a tea that fit the bill:
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2 Replies to “3 teas that can also be in your medicine cabinet”
Timely! Today I have a pelvic ultrasound to see if there’s anything wonky going on down there or if it’s just perimenopause symptoms or what. I’ll make a cup of ginger tea right now! I’ve found all of these from the Traditional Medicinals brand. Spearmint and lemon balm can be hard to find in the shops, I’ve found, but sometimes the Bulk Barn carries them, or you can get them online.