Over the last year my office has organized and completed three 10 day detoxes for our patients and their family and friends. As with many things this past year, each detox was focused on the immune system.

We will be running one more immune detox starting in a couple weeks. So don't forget to sign up!

Here's a sneak peak of what we will be eating.

Tumeric beef stew

Now I'd love to hear from you! Do you have an immune friendly recipe that you love? Leave a comment below and I'll be back next week with another edition of Doctor as Teacher Tuesday!