Author: Dr. Michelle Durkin on 30 July 2019
Did you know that oral health is an important determinant to overall health? In fact there are several strains of bacteria in the mouth and having a balance in the oral microbiome is just as important as balance in the gut microbiome.
So how can you improve your oral microbiome? Here are a few easy steps:
Now I would love to hear from you! What is one thing you can start incorporating for better oral health? Leave a comment below and I’ll be back next week with another edition of Doctor as Teacher Tuesday!
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