Author: Dr. Michelle Durkin on 11 September 2018
Is Caesar salad one of your old stand-bys in the salad department but you know you shouldn’t be eating dairy, wheat, or gluten?
Sometimes lack of knowledge is not the hurdle that is preventing you from making a change, it’s decision fatigue.
If I can’t make my old recipe, what do I make instead?
Here’s a twist on Caesar salad that could be just what you are looking for.
Note: 1. You can also make this recipe with Romaine lettuce if kale is too far of a departure for you, 2. For those following an strict AIP or anti-inflammatory diet substitute zucchini for the cherry tomatoes.
Now I would love to hear from you! Are there any recipes that you have modified to fit your dietary needs that turned out great? Leave a comment below and I’ll be back next week with another edition of Doctor as Teacher Tuesday!
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