Author: Dr. Michelle Durkin on 18 February 2020
Is getting your child to eat vegetables one of your greatest challenges as a parent?
Most parents know even the most basic nutritional recommendations, like the Canada Food Guide, advise 6-8 servings of veggies a day, but they are coming up short on a consistent basis.
Don’t know where to start to change this?
Here are three simple tips to help you get more veggies on your child’s plate:
Now I would love to hear from you! What is one tip you can give other parents with regards to healthy eating for their kids? Leave a comment below and I’ll be back next week with another edition of Doctor as Teacher Tuesday!
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