Author: Dr. Michelle Durkin on 18 February 2020
Is getting your child to eat vegetables one of your greatest challenges as a parent?
Most parents know even the most basic nutritional recommendations, like the Canada Food Guide, advise 6-8 servings of veggies a day, but they are coming up short on a consistent basis.
Don’t know where to start to change this?
Here are three simple tips to help you get more veggies on your child’s plate:
Now I would love to hear from you! What is one tip you can give other parents with regards to healthy eating for their kids? Leave a comment below and I’ll be back next week with another edition of Doctor as Teacher Tuesday!
Do you like these posts? Sign up for Dr. Durkin’s Apple a Day ….
Apple A Day is where you can find small, digestible, practical action steps to help you feel your best, one apple at a time.
Hours of Operation:
Monday 10am – 7pm
Tuesday 9am – 6pm
Wednesday 9am – 6pm
Thursday 9am – 6pm
Friday 9am – 2pm
NEW PATIENTS ARE WELCOME
NOTE: Our building is not wheelchair accessible